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Walking on Eggshells? The Disorganized Attachment Style

What is a disorganized attachment style? How does it start? What can you and your partner or spouse do in your marriage or love relationship to heal and create a more satisfying relationship so that neither of you feel that you have to "walk on eggshells" around each other? First, we need to be compassionate with the journey you're undertaking in your relationship, which is likely both challenging and brave. Having a disorganized attachment style...

Anxious Preoccupied

Entangled in Your Marriage? All About Anxious Preoccupied Attachment

Have you ever worried that your partner or spouse doesn't love you enough, or that you can't get close to them? In your marriage or love relationship, do you feel jealousy and fear of being abandoned? These are just a few signs of an anxious-preoccupied attachment style, a type of relationship connection pattern that can affect both your romantic relationships and your overall health. What exactly is an anxious-preoccupied attachment style? How might this mode...

Attachment Styles

Loving at Arm’s Length? Unpacking an Avoidant Attachment Style

Are you married or in a serious relationship with someone who seems emotionally distant and tries to push you away? Or, do you ever feel like you don't want to get too close to your partner or spouse, even though you love and care about them? If so, you may have had or been in a relationship with someone with an avoidant-dismissive attachment style. Attachment theory is a framework in psychology that explains how partners form and keep relationships....

group therapy NYC

How Schema Group Therapy Can Help You

Have you heard of group schema therapy? It's a powerful and effective form of therapy that can help people break long-standing emotional and behavioral patterns holding them back for years. What is group therapy based on schemas? Schema group therapy is a type of psychotherapy that focuses on finding and changing the negative patterns of thinking, feeling, and acting linked to certain schemas. Formed in childhood and adolescence, schemas are deeply ingrained patterns of thought...

Couples Therapy in NYC

Gottman Certified Therapist? Get Help from an Expert

Are you struggling in your marriage or love relationship? Do you and your partner have trouble communicating, fight a lot, or feel like you've grown apart? If so, you might be able to solve your problems by going to a Certified Gottman Method Couples Therapist for help. Gottman Method Couples Therapy is an approach to couples therapy that has been shown to help couples improve their communication, solve problems, and build stronger, happier relationships. But...

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