Loving at Arm’s Length? Unpacking an Avoidant Attachment Style

Are you married or in a serious relationship with someone who seems emotionally distant and tries to push you away? Or, do you ever feel like you don’t want to get too close to your partner or spouse, even though you love and care about them? If so, you may have had or been in a relationship with someone […]

Banishing the Toxic Critic in Your Mind

“If you think you’re enlightened, spend a week with your family.” ~ Ram Dass It was exciting to go away to college. You were leaving home to meet new people and do things that had nothing to do with your childhood. But you were an adult, so you were ready to leave families you loved […]

Rebuilding Intimacy in a Struggling Marriage

Intimacy is a crucial part of any marriage

Marriage is a challenging journey for many couples. Over time, couples may find themselves becoming distant and disconnected from one another. Intimacy in a relationship can be an important factor in keeping a marriage strong and healthy, but it can also be one of the first things to go when a couple is struggling. Rebuilding […]

The Impact of Trauma on Marriage and How Counseling Can Help

Relationship trauma often leads to feelings of pain, confusion, and mistrust.

Marriage can bring immense joy and satisfaction to life, but it can also be extremely challenging. When a trauma is experienced, it can have a profound impact on marriage. It can cause feelings of mistrust, insecurity, and disconnection between partners. Trauma can also lead to communication problems, anger, and difficulty with intimacy. If left unresolved, […]

Understanding the Importance of Boundaries in Marriage

Establishing boundaries in a marriage can be challenging.

Marriage is a beautiful thing, but it’s not always easy. One of the most important aspects of a healthy marriage is having clear boundaries. Without boundaries, we can easily become overwhelmed and resentful in our relationships. In this article, we’ll explore the importance of boundaries in marriage and how to establish them. What are Boundaries? […]

NYC Valentine’s Day Guide 2023: How To Treat The One You Love

Need some swoon-worthy ways to treat the love of your life this Valentine’s Day? The 2023 version of Valentine’s Day is coming up, and there’s no better place to celebrate with your partner or spouse than in New York City, the city that never sleeps! You can do many things to make this day special […]

Couple Goals for 2023: How to Make Your Love Blossom

One area that a lot of couples decide to work on relates to improving communication and your ability to resolve conflicts. When couples can effectively navigate challenging conversations and find solutions, they can build stronger, more fulfilling connections with each other. 

Follow some tips to help you improve your communication and conflict-resolution skills in 2023.

What Are the Hardest Years of Marriage?

While every marriage is different, all marriages will have ups and downs. It is common for newlyweds to get caught up in the excitement of their romance while in the honeymoon stage and assume things will stay the same throughout their marriage.

How To Know When To Walk Away From A Sexless Marriage

All marriages, including perfectly healthy ones, experience a dry spell at one point or another. Several factors can contribute to this such as stress from work, financial problems, and so on. However, any marriage counselor will tell you that sex is a crucial part of a healthy and happy marriage. There is a difference between occasional dry spells and a sexless marriage.

Why Does My Husband Get Angry Over Small Things

Several reasons can cause a husband to get angry, whether or not it is directed toward their partner. Understanding the cause for such an outburst is the first step to restoring harmony in your marriage.