10 Key Questions for a Cheating NY Spouse – The Truth

10 Questions to Ask Your Unfaithful Spouse in New York: Uncover the Truth Oh, the tangled web of infidelity! If your spouse has been playing the field, you’re probably itching to ask them a few (or a thousand) questions. But where to begin? Fear not, for we have compiled a list of “10 questions to […]
Treating ADHD in Relationships in New York

ADHD and Marriage in New York: Relating to Attention Deficit Hyperactivity Disorder using the Furniture Conundrum Have you ever embarked on the bold quest of assembling furniture? If so, you’re familiar with that unique blend of feelings of anxiety, enthusiasm, anxiety, bafflement, and fleeting regret. Now, what if I told you that being in a […]
3 Types of Affairs Unveiled: Why People Cheat

Welcome to the Central Park of Marital Bliss (Watch Your Step, There Are Rats) Picture your marriage like Central Park. The verdant oasis in the concrete jungle of New York City—where lovebirds flock for boat rides, couples snuggle under blankets during outdoor concerts, and wedding proposals unfold under starlit skies. It’s tranquil, scenic, and the […]
Are You Being Betrayed in the Digital Age? Watch Our New YouTube

Here’s How to Navigate the Chaos of Digital Cheating in New York Navigating the turbulent waters of love and relationships is challenging, especially in New York— a city that never sleeps, and neither do its problems. With the evolution of the digital landscape, defining fidelity and betrayal has never been trickier. Ever asked, “Is this […]
Modern Infidelity Guide: Understanding Betrayal and Rebuilding Trust

Introduction: Navigating Love and Betrayal in the Digital Age Picture this: Alex is swiping through a dating app late at night while their partner, Jamie, sleeps peacefully beside them. It’s just “innocent fun,” Alex assures themself, as sexual relations aren’t involved. Across the city, Casey is having a deep, emotionally charged conversation with a coworker, feeling […]
Unlock Couple Happiness: How Marriage Therapy Can Be The Key to Relationship Success

Marriages and love relationships face particular hurdles when living in New York City. The fast-paced lifestyle, long work hours, financial demands, and lack of space can strain marriages to the breaking point, much like trees bent to snapping. But, as a Certified Gottman Method Couples Therapist, I’d want to offer you some encouragement. For nearly […]
Satisfying Love Relationships: How to Build a Secure Attachment

Attachment theory is a psychological model that describes how people develop emotional attachments to others. For example, when you feel protected, seen, and supported by your partner, you have a secure attachment. How we connect with our partners is part of what helps us feel satisfied in our marriages and love relationships. What is secure […]
Walking on Eggshells? The Disorganized Attachment Style

What is a disorganized attachment style? How does it start? What can you and your partner or spouse do in your marriage or love relationship to heal and create a more satisfying relationship so that neither of you feel that you have to “walk on eggshells” around each other? First, we need to be compassionate […]
Entangled in Your Marriage? All About Anxious Preoccupied Attachment

Have you ever worried that your partner or spouse doesn’t love you enough, or that you can’t get close to them? In your marriage or love relationship, do you feel jealousy and fear of being abandoned? These are just a few signs of an anxious-preoccupied attachment style, a type of relationship connection pattern that can […]
How Schema Group Therapy Can Help You

Have you heard of group schema therapy? It’s a powerful and effective form of therapy that can help people break long-standing emotional and behavioral patterns holding them back for years. What is group therapy based on schemas? Schema group therapy is a type of psychotherapy that focuses on finding and changing the negative patterns of […]