Walking on Eggshells? The Disorganized Attachment Style

What is a disorganized attachment style? How does it start? What can you and your partner or spouse do in your marriage or love relationship to heal and create a more satisfying relationship so that neither of you feel that you have to “walk on eggshells” around each other? First, we need to be compassionate […]
Banishing the Toxic Critic in Your Mind

“If you think you’re enlightened, spend a week with your family.” ~ Ram Dass It was exciting to go away to college. You were leaving home to meet new people and do things that had nothing to do with your childhood. But you were an adult, so you were ready to leave families you loved […]
Loneliness and the Avoidant Attachment Style

Loving at Arm’s Length? Are you married or in a serious relationship with someone who seems emotionally distant and tries to push you away? Or, do you ever feel like you don’t want to get too close to your partner or spouse, even though you love and care about them? If so, you may have […]
Anxious Preoccupied Attachment: Entangled in Your Marriage?

Have you ever worried that your partner or spouse doesn’t love you enough? Do you feel that you can’t get close to them? Do you feel jealousy and fear of being abandoned in your marriage or love relationship? These are just a few signs of an anxious preoccupied attachment style. This is a relationship connection […]
What are the Signs of a Narcissistic Husband? Key Indicators to Watch For

How to Recognize and Handle if your Husband is a Narcissist: A Crucial Step If you’re currently delving into this blog article, chances are your intimate relationship is no longer a source of joy. You’ve likely been grappling with sadness and confusion, wrestling with the gut-wrenching feelings that your partner may be abusing you. Yet, […]
How Does OCPD Affect Marriage and Relationships?

Dancing with an OCPD Person: Mastering Marriage and Navigating Relationships with Obsessive Compulsive Personality Disorder The Enchanting Dance Floor of Love and Understanding Imagine you and your partner waltzing onto a dance floor, illuminated by the warm glow of the ballroom lights. While gliding and spinning, you may notice that your partner is different from […]
Navigating the Highs and Lows of ADHD in New York City Relationships

The Daily Struggles of Managing ADHD in Relationships Navigating The Highs And Lows Of ADHD. Another hectic evening rush hour in the concrete jungle. Horns are blaring, sirens are wailing, and crowds are bustling. Sam hastily shoves papers into his briefcase with one hand while checking his watch anxiously with the other as he prepares […]
Unlock Couple Happiness: How Marriage Therapy Can Be The Key to Relationship Success

Marriages and love relationships face particular hurdles when living in New York City. The fast-paced lifestyle, long work hours, financial demands, and lack of space can strain marriages to the breaking point, much like trees bent to snapping. But, as a Certified Gottman Method Couples Therapist, I’d want to offer you some encouragement. For nearly […]
Modern Infidelity Guide: Understanding Betrayal and Rebuilding Trust

Introduction: Navigating Love and Betrayal in the Digital Age Picture this: Alex is swiping through a dating app late at night while their partner, Jamie, sleeps peacefully beside them. It’s just “innocent fun,” Alex assures themself, as sexual relations aren’t involved. Across the city, Casey is having a deep, emotionally charged conversation with a coworker, feeling […]
How to Find a Marriage Counselor in New York

Unlocking the Power of Integrated Couples Therapy for New Yorkers Are you and your partner seeking to reignite the spark in your marriage or relationship and build a stronger, more fulfilling connection? I’ll take you on a journey to find a well-qualified couples therapist in New York with the transformative power to breathe new life […]