Does Your History Matter?

What lessons did you learn from your family about emotions? Your caregivers communicated a belief about emotions, whether you realized it or not, that probably affects you today in your marriage or love relationship. How has this emotional philosophy affected you when you’ve experienced key moments of vulnerability in your life? How your family and […]

What Helps You Deal With Stress?

View fullsize   Can you turn to your partner when you are feeling sad, anxious, or bad? Your answer matters. Hint: He or She Probably Sleeps Next to You Each Night When you feel safe with your partner or spouse in your marriage or love relationship, your ability to cope with challenging situations is significantly […]

Is Your Partner Shutting You Out? How Can You Draw Him or Her Back In?

In your marriage or love relationship in NYC, do you sometimes feel like your partner or spouse is shutting you out ? Many times this is most apparent during or in the aftermath of a fight, when the shut down can be literal, which means, you’re shut out. Do you or your partner sometimes have […]

What are the 4 S’s of a Healthy Marriage or Love Relationship?

How Can Your Marriage or Love Relationship in NYC Improve? Daniel Siegel’s new book, Brainstorm: The Power and Purpose of the Teenage Brain, is for more than just teenagers. In fact, understanding how the brain, the mind, and relationships interact can help everyone improve their marriage and love relationship. Watch this broadcast the Daniel Siegel […]

Is Your Love or Marriage Stuck in a Rut?

When your marriage or love relationship is in a secure place, you’re able to pause and observe what is happening when you and your partner or spouse are getting stuck or starting to disconnect. You are able to regulate your emotions, and then reflect on what the conflict between the two of you means to […]

Inside Your Marriage & Love Relationship: Stories

Stories organize how you experience your life and are a key way to communicate your experiences to other people. How you tell your stories is based on how you see yourself. The narrator in your story filters the details, descriptions, and meaning of your experiences, and is shaped by culture, community, family, relationships, and events. […]

Emotionally Focused Couple Therapy for Dummies: Released Today!

We are excited to announce the publication today, July 29, 2013 of “Emotionally Focused Couple Therapy for Dummies” by Brent Bradley and James Furrow, a nice supplement to “Hold Me Tight,” the book by the creator of Emotionally Focused Therapy, Sue Johnson. You can purchase your copy in paperback now by clicking on the book […]

Do You Exercise in Your Marriage or Love Relationship?

Do you and your mate exercise together regularly?  The single most important thing you can do for your health: physical exercise. How exercise and marriage or love relationships go together may not be clear to many people, but the literal effects are significant. Regular physical exercise can mean not only both you and your partner […]

Take Our Couples Quiz Now

How is your marriage or love relationship doing? Take our short 10 question quiz to get a sense of the strength of your bond now. It’s complimentary, and there’s not obligation. Simply click on the link, and you’ll be re-directed to our couples quiz. Answer each question (all 10 questions must be answered for the […]

How Can You Make Your Marriage or Love Last?

What Does a Lasting Love Look Like? When your marriage or love relationship is in a secure place, you’re able to pause and observe what is happening when you and your partner or spouse are getting stuck, regulating your emotions, and then reflecting on what the conflict between the two of you means for both […]

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