Have You Checked In With Your Partner or Spouse Today?
Do you and your partner or spouse find it easy to talk to each other, even about the smallest things in your lives? If so, you’re most likely in a healthy place in your marriage or relationship. If not, this can be a warning sign that you may be disconnected from each other, a danger […]
Effective Conflict is the Booby Prize in a Marriage or Love Relationship
How do you fight in your marriage or love relationship? Fighting better is only the booby prize, from my experience with couples. As good as it feels to be able to engage in conflict effectively, it’s not the grand prize for a marriage or love relationship. Join me for the next Marriage and Couples in […]
Still Hung Up On That? Why Our Mind Has a Hard Time Forgetting
New York couples have been faced with extreme tests when emotional injuries may have occurred, including 9/11 and Hurricane Sandy Have you felt an intense amount of pain from an event in your marriage or love relationship? An experience when one partner or spouse fails to respond at times of urgent need strongly influences the […]
What are your relationship deal breakers?
Did your man or woman pass your love test? When you met your partner or spouse, did they pass your “deal breakers” test? If you are like many couples, the chemistry that drew you to your partner may have been nature’s way of cementing the bond between you, and many of the items on your […]
Does Couples Counseling Work?

Does couples counseling work? This is the first question that comes to mind when a couple decides to try counseling to resolve issues or conflicts within their relationship. It’s a valid question. The moment you decide to undergo therapy is an indicator that you have some serious issues within the relationship – it’s something that is way beyond the scope of regular fights that most couples go through.
How To Deal With A Lying Husband? Coping When The Spouse Is Lying

You’re on the Q train heading home to Brooklyn. The car rattles, the lights flicker once, and the tunnel breathes warm air against the windows. Your phone lights up. Leaving the office now, home by seven. Something shifts in your chest. It’s small, almost invisible, but it’s there. Is it true this time? That single […]
10 Ways To Put Effort Into Your Relationship

You already know the relationship needs more from you. The question that actually keeps you up is quieter. Where do you even begin, and will it even land at this point? If you have been wondering how to put real effort into your relationship, where to aim it so it counts, on a bond that […]
Banishing the Toxic Critic in Your Mind

“If you think you’re enlightened, spend a week with your family.” ~ Ram Dass It was exciting to go away to college. You were leaving home to meet new people and do things that had nothing to do with your childhood. But you were an adult, so you were ready to leave families you loved […]
Is My Parent a Narcissist? Transforming Relationships Through Schema Therapy

Couples Therapy in NYC: Tales for Lovebirds If you and your partner are perched atop a Manhattan tower, squinting across the skyline and wondering, “Is my parent a narcissist or the Statue of Liberty?” this article is your compass. Brace yourself for a unique odyssey through the labyrinthine city of parental narcissism. Do you have […]
Is a Ghost from the Past Haunting Your Marriage or Love Relationship?
Ghosts from the past can be unwelcome intruders in your relationship Are you or your partner experiencing symptoms in your relationship that could be related to a history of trauma? A common exchange between a trauma survivor and their partner might sound like this: Pat: What? Are you serious? I just came up and gave […]