One Key to Succeed at Having a Miserable Relationship

Who makes the decisions in your marriage or relationship? Do you honor and respect each others’ feelings and opinions? Do you or your partner or spouse feel more like a passenger than a driver? Especially with men, if they allow women to influence them, their relationships are much happier and much less likely to lead […]

3 Ways to Be a Master in Your Marriage or Relationship

Are You a Master in Your Marriage or Relationship? Is it easy for you and your spouse or partner to talk to each other, even about what may seem like simple things? If it is, chances are, your marriage or relationship is in a good place, and your connection is strong. If this is not […]

Couples Therapy Goals in NYC

Couple setting goals for couples therapy in New York at Loving at Your Best Marriage and Couples Counseling

Couples Therapy Goals in New York: A Guide to Building a Stronger Relationship Relationships can be as sweet as a box of chocolates or as confusing as a Rubik’s cube. And sometimes, we need a little help to make sense of it all. Enter couples therapy at Loving at Your Best Marriage and Couples Counseling, […]

Best Marriage Therapist NYC: What Science Says

Image of our top rated marriage therapists in New York City.

What Makes the Best Marriage Therapist in NYC? The Essence of Exceptional Marriage Therapy Best marriage therapist NYC? In a city teeming with diverse stories, unspoken dreams, and intricate relationship dynamics, the answer lies in a blend of empathy, cultural competency, tailored approaches, and continuous professional development. This blog series uncovers the transformative journeys of […]

Couple Goals for 2023: How to Make Your Love Blossom

One area that a lot of couples decide to work on relates to improving communication and your ability to resolve conflicts. When couples can effectively navigate challenging conversations and find solutions, they can build stronger, more fulfilling connections with each other. 

Follow some tips to help you improve your communication and conflict-resolution skills in 2023.

How to Make Love Last: the 3-R’s of the Loving at Your Best Plan

At the Loving at Your Best Plan in NYC, we use the “3-R’s” to increase the security in your marriage or relationship. The 3-R process is: 1.     Regulate your central nervous system to maintain your ability to adequately see yourself and your partner or spouse 2.     Reflect on what is happening with yourself and your partner […]

10 Key Questions for a Cheating NY Spouse – The Truth

Image of couple in New York receiving from an affair

10 Questions to Ask Your Unfaithful Spouse in New York: Uncover the Truth Infidelity can be a tangled web! If your spouse has been playing the field, you’re probably itching to ask them a few (or a thousand) questions. But where to begin? Fear not, for we have compiled a list of “10 questions to […]

How to Navigate Your Teen’s Radical Politics

Are you struggling to understand your teen’s radical political stances? In a time of seismic changes and instability, parents may feel more threatened than ever that their teen’s political views and movements may be driving a wedge between them. Read how to shore up the relationship with your teen, practicing healthy parenting that includes curiosity, openness, and acceptance of your teen’s beliefs, even when you disagree. With some helpful guidance, you can work toward improving your relationship with your teen over the long-haul, and navigate short-term bumps along your journey.

The Roots of Men’s Mental Health: How Men’s Group Therapy Can Help

Men have few close friends with whom they can find support, have fun with, and generally feel accepted by. A 2021 poll from Survey Center on American Life found that men with “no close friends” quintupled from 3% in 1990 to 15% today. Similarly, while 15% of men now report having 10+ close friends, this is significantly down from 40% in 1990. While some of this loneliness is certainly exasperated by the pandemic, a stream of studies have demonstrated a steady downward spiral over the past decade — reinforcing an already challenging social loneliness men already struggled with pre-pandemic.

7 New Year’s Ways to Improve Your Marriage

You’ve heard the typical New Year’s resolutions before: lose weight, learn to play an instrument, save more money! These resolutions are all well and good, but they rarely last through the whole year. Most people will start strong for the first 2-4 weeks of the year but grow tired of forming new habits and let their resolutions fall to the wayside. But what if your resolution is a bit more…personal? What if you resolve to strengthen your relationship with your significant other? You don’t want to let that fall to the wayside after 2-4 weeks!

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