10 Key Questions for a Cheating NY Spouse – The Truth

10 Questions to Ask Your Unfaithful Spouse in New York: Uncover the Truth Oh, the tangled web of infidelity! If your spouse has been playing the field, you’re probably itching to ask them a few (or a thousand) questions. But where to begin? Fear not, for we have compiled a list of “10 questions to […]
Modern Infidelity Guide: Understanding Betrayal and Rebuilding Trust

Introduction: Navigating Love and Betrayal in the Digital Age Picture this: Alex is swiping through a dating app late at night while their partner, Jamie, sleeps peacefully beside them. It’s just “innocent fun,” Alex assures themself, as sexual relations aren’t involved. Across the city, Casey is having a deep, emotionally charged conversation with a coworker, feeling […]
Unlock Couple Happiness: How Marriage Therapy Can Be The Key to Relationship Success

Marriages and love relationships face particular hurdles when living in New York City. The fast-paced lifestyle, long work hours, financial demands, and lack of space can strain marriages to the breaking point, much like trees bent to snapping. But, as a Certified Gottman Method Couples Therapist, I’d want to offer you some encouragement. For nearly […]
How to Find a Marriage Counselor in New York

Unlocking the Power of Integrated Couples Therapy for New Yorkers Are you and your partner seeking to reignite the spark in your marriage or relationship and build a stronger, more fulfilling connection? I’ll take you on a journey to find a well-qualified couples therapist in New York with the transformative power to breathe new life […]
Satisfying Love Relationships: How to Build a Secure Attachment

Attachment theory is a psychological model that describes how people develop emotional attachments to others. For example, when you feel protected, seen, and supported by your partner, you have a secure attachment. How we connect with our partners is part of what helps us feel satisfied in our marriages and love relationships. What is secure […]
Walking on Eggshells? The Disorganized Attachment Style

What is a disorganized attachment style? How does it start? What can you and your partner or spouse do in your marriage or love relationship to heal and create a more satisfying relationship so that neither of you feel that you have to “walk on eggshells” around each other? First, we need to be compassionate […]
Entangled in Your Marriage? All About Anxious Preoccupied Attachment

Have you ever worried that your partner or spouse doesn’t love you enough, or that you can’t get close to them? In your marriage or love relationship, do you feel jealousy and fear of being abandoned? These are just a few signs of an anxious-preoccupied attachment style, a type of relationship connection pattern that can […]
Loving at Arm’s Length? Unpacking an Avoidant Attachment Style

Are you married or in a serious relationship with someone who seems emotionally distant and tries to push you away? Or, do you ever feel like you don’t want to get too close to your partner or spouse, even though you love and care about them? If so, you may have had or been in a relationship with someone […]
Mid-Life Ma’amhood: The New Midlife Crisis for Gen X Women

We all have an image of what a straight man going through a midlife crisis looks like. He is desperately trying to remember what it was like to be young as he drives his new sports car as fast as possible down the street. Shotgun might be a young woman he just acquired after deciding […]
NYC Valentine’s Day Guide 2023: How To Treat The One You Love

Need some swoon-worthy ways to treat the love of your life this Valentine’s Day? The 2023 version of Valentine’s Day is coming up, and there’s no better place to celebrate with your partner or spouse than in New York City, the city that never sleeps! You can do many things to make this day special […]