10 Signs of Gaslighting

Image of couple in NYC fighting after one partner is gaslighting the other partner

What are 10 Signs of Gaslighting? Recognizing and Dealing With Psychological Manipulation Are you constantly doubting your reality, or do you feel manipulated in your relationship? You might be experiencing gaslighting. This form of psychological manipulation can leave you second-guessing your memories and feelings. To help shed light on this covert abuse, we’ve outlined the […]

Couples Therapy Goals in NYC

Couple setting goals for couples therapy in New York at Loving at Your Best Marriage and Couples Counseling

Couples Therapy Goals in New York: A Guide to Building a Stronger Relationship Relationships can be as sweet as a box of chocolates or as confusing as a Rubik’s cube. And sometimes, we need a little help to make sense of it all. Enter couples therapy at Loving at Your Best Marriage and Couples Counseling, […]

Active Listening: Mastering Love with the Gottman Method in NYC

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Gottman Method Active Listening in NYC: Bright Lights, Big Love Ready to dive into Gottman Method Active Listening in NYC? Perhaps you’ve felt your romantic entanglements have sometimes been more tangled than old-school headphones left in a pocket. Or that your love story has more unexpected twists than the plot of a daytime soap opera? […]

10 Key Questions for a Cheating NY Spouse – The Truth

Image of couple in New York receiving from an affair

10 Questions to Ask Your Unfaithful Spouse in New York: Uncover the Truth Infidelity can be a the tangled web! If your spouse has been playing the field, you’re probably itching to ask them a few (or a thousand) questions. But where to begin? Fear not, for we have compiled a list of “10 questions […]

Modern Infidelity Guide: Understanding Betrayal and Rebuilding Trust

Couple dealing with digital infidelity, where one partner is hurt due to the other's smartphone cheating. Featured in article discussing 'What is Cheating and Infidelity?

Introduction: Navigating Love and Betrayal in the Digital Age Picture this: Alex is swiping through a dating app late at night while their partner, Jamie, sleeps peacefully beside them. It’s just “innocent fun,” Alex assures themself, as sexual relations aren’t involved. Across the city, Casey is having a deep, emotionally charged conversation with a coworker, feeling […]

Unlock Couple Happiness: How Marriage Therapy Can Be The Key to Relationship Success

Marriages and love relationships face particular hurdles when living in New York City. The fast-paced lifestyle, long work hours, financial demands, and lack of space can strain marriages to the breaking point, much like trees bent to snapping. But, as a Certified Gottman Method Couples Therapist, I’d want to offer you some encouragement. For nearly […]

How to Find a Marriage Counselor in New York

An image of a couple holding each other happy after receiving couples counseling in New York from Loving at Your Best Marriage and Couples Counseling.

Unlocking the Power of Integrated Couples Therapy for New Yorkers Are you and your partner seeking to reignite the spark in your marriage or relationship and build a stronger, more fulfilling connection? I’ll take you on a journey to find a well-qualified couples therapist in New York with the transformative power to breathe new life […]

Satisfying Love Relationships: How to Build a Secure Attachment

Attachment theory is a psychological model that describes how people develop emotional attachments to others. For example, when you feel protected, seen, and supported by your partner, you have a secure attachment. How we connect with our partners is part of what helps us feel satisfied in our marriages and love relationships. What is secure […]

Walking on Eggshells? The Disorganized Attachment Style

What is a disorganized attachment style? How does it start? What can you and your partner or spouse do in your marriage or love relationship to heal and create a more satisfying relationship so that neither of you feel that you have to “walk on eggshells” around each other? First, we need to be compassionate […]

Anxious Preoccupied Attachment: Entangled in Your Marriage?

Have you ever worried that your partner or spouse doesn’t love you enough? Do you feel that you can’t get close to them? Do you feel jealousy and fear of being abandoned in your marriage or love relationship? These are just a few signs of an anxious preoccupied attachment style. This is a relationship connection […]

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