How to Remain Calm When Your Spouse Says Hurtful Things

The words landed like a punch to the chest. You were standing in your kitchen after a long day at work. The conversation started about something minor. Maybe it was the dishes. Maybe it was a scheduling mix-up with the kids. And then your spouse said something that stopped you cold. Not a raised voice. […]

The Different Types of Affairs That Lead to Divorce

 Understanding the Types of Affairs That Lead to Divorce She found the receipts on a Tuesday. Three hotel charges in a city he had never mentioned visiting. By Wednesday, she had rebuilt every suspicious moment from the past two years. By Thursday, she could not remember what trust felt like. This is how discovery usually […]

10 Signs of Gaslighting

Image of couple in NYC fighting after one partner is gaslighting the other partner

What are 10 Signs of Gaslighting? Recognizing and Dealing With Psychological Manipulation Are you constantly doubting your reality, or do you feel manipulated in your relationship? You might be experiencing gaslighting. This form of psychological manipulation can leave you second-guessing your memories and feelings. To help shed light on this covert abuse, we’ve outlined the […]

How to Rebuild Trust After Being Caught Cheating

Image of couple in NYC after being caught cheating but rebuilding trust.

If you’ve been caught cheating, knowing the next steps is vital to possibly mend your relationship. This article will help you navigate the immediate aftermath, understand the emotional impact, and offer practical strategies for rebuilding trust. From acknowledging the betrayal, ending the affair, to communication and seeking professional help, we’ll guide you through this challenging process. […]

10 Signs You’re in a One-Sided Relationship

We’ll go over ten signs that you may be in a one-sided relationship, including major themes that are related to this one-sidedness that are “lifetraps,” or chronic patterns of schemas that you may have experienced in your significant relationships. With some work, you can thoroughly address the problem(s), especially with the help of one of our marriage therapists in NY at Loving at Your Best, or to get help getting out of the toxic relationship dynamic.

Does Couples’ Counseling Work? The Pros and Cons That Will Surprise You

All married couples go through a rough patch. Whether it’s serious or not, it is important to address the problem quickly. Undergoing couples counseling is one of the solutions available for couples that require professional help or intervention in their marriage. If you’re curious about how effective this method is, you’ve come to the right place. Take a look at the pros and cons of marriage counseling and what you can do to make it work.

Satisfying Love Relationships: How to Build a Secure Attachment

Attachment theory is a psychological model that describes how people develop emotional attachments to others. For example, when you feel protected, seen, and supported by your partner, you have a secure attachment. How we connect with our partners is part of what helps us feel satisfied in our marriages and love relationships. What is secure […]

Active Listening: Mastering Love with the Gottman Method in NYC

Image of Gottman Method Active Listening in New York City

https://youtu.be/u20KUlPXn5A Bright Lights, Big Love: The New York Love Revolution Ever felt your romantic entanglements were more tangled than headphones left in a pocket? Or that your love story has more unexpected twists than the plot of a daytime soap opera? Hold onto your pretzel (and your metro card); we’re about to embark on an […]

Mid-Life Ma’amhood: The New Midlife Crisis for Gen X Women

We all have an image of what a straight man going through a midlife crisis looks like. He is desperately trying to remember what it was like to be young as he drives his new sports car as fast as possible down the street. Shotgun might be a young woman he just acquired after deciding […]

Can a Relationship Go Back to Normal After Someone Cheats?

Cheating impacts relationships in a significant way. There is a loss of trust and the feeling of hurt and anger from the spouse that was cheated on. It is an overwhelming mix of emotions and you don’t know how to make sense of them.

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