Advice on Relationships: Have We Met Before?

Do I Know You from Somewhere? What Draws You and Your Partner or Spouse Together Can Also Split You Apart Advice on Relationships: Have We Met Before? Whether you realize or not, the person you chose to be your partner or spouse most likely resembles, in some way, the person who raised us as a […]

Do You Still Find Each Others Quirks Cute?

Do You Still Find Each Others Quirks Cute? In the beginning of your marriage or relationship, did you celebrate the differences between you and your spouse? For instance, did you like that your partner or spouse had his or her own interests, opinions, views, friends, and career? If you’ve been in your marriage or relationship […]

Is Your Marriage or Relationship Alive?

What Helps You and Your Partner or Spouse Fly Over Hurdles Together? Is Your Marriage or Relationship Alive? If you admire and respect your partner or spouse, even being in a bad place together won’t be enough to break you apart—your relationship is still very much alive. Even though you may be facing big hurdles […]

How to Make Love Last: the 3-R’s of the Loving at Your Best Plan

At the Loving at Your Best Plan in NYC, we use the “3-R’s” to increase the security in your marriage or relationship. The 3-R process is: 1.     Regulate your central nervous system to maintain your ability to adequately see yourself and your partner or spouse 2.     Reflect on what is happening with yourself and your partner […]

7 New Year’s Ways to Improve Your Marriage

You’ve heard the typical New Year’s resolutions before: lose weight, learn to play an instrument, save more money! These resolutions are all well and good, but they rarely last through the whole year. Most people will start strong for the first 2-4 weeks of the year but grow tired of forming new habits and let their resolutions fall to the wayside. But what if your resolution is a bit more…personal? What if you resolve to strengthen your relationship with your significant other? You don’t want to let that fall to the wayside after 2-4 weeks!

What Helps You Deal With Stress?

View fullsize   Can you turn to your partner when you are feeling sad, anxious, or bad? Your answer matters. Hint: He or She Probably Sleeps Next to You Each Night When you feel safe with your partner or spouse in your marriage or love relationship, your ability to cope with challenging situations is significantly […]

Is Marriage Counseling Covered by Insurance?

When you are going through a rough patch in your marriage, you turn to marriage counseling to fix the issues. Unfortunately, many couples are unable to use this service because they can be quite expensive, depending on where you live. Many couples hope that by using their insurance, they can use it to cover the cost of counseling.

Relationship Advice for Women & Men: Are You Lonely?

“Two fears are ever present: the fear of being smothered, and the fear of being bad” Loving at Arm’s Length In your marriage or relationship, do you or your partner or spouse have a hard time staying connected and feeling close to each other? Do you often feel lonely in your relationship, even though you […]

How Can You Make Your Marriage or Love Last?

What Does a Lasting Love Look Like? When your marriage or love relationship is in a secure place, you’re able to pause and observe what is happening when you and your partner or spouse are getting stuck, regulating your emotions, and then reflecting on what the conflict between the two of you means for both […]

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