How Schema Group Therapy Can Help You
![](https://www.lovingatyourbest.com/wp-content/uploads/2023/01/senior-counselor-with-clipboard-talking-to-a-man-during-group-therapy-e1624799493930-1024x573.jpg)
Have you heard of group schema therapy? It’s a powerful and effective form of therapy that can help people break long-standing emotional and behavioral patterns holding them back for years. What is group therapy based on schemas? Schema group therapy is a type of psychotherapy that focuses on finding and changing the negative patterns of […]